Recent Posts
Two Blood Test Companies in the United Kingdom (UK)
I do not much about them but I am asked frequently about blood testing labs in the UK since my company, DiscountedLabs.com, only services...
Effect of DHT on Prostate and Sexual Function: Review of Studies
Benefits associated with lowered serum DHT levels after 5α-reductase inhibitor (5AR-I) therapy in men have contributed to a misconception that circulating DHT levels are...
Nelson’s Tips on Nutrition, Exercise and Supplements
Here are some tips and suggestions :
Video: https://www.excelmale.com/content/15-...-Nelson-Vergel
Diet:
https://www.excelmale.com/showthread....Healthy-Eating
Exercise:
https://www.excelmale.com/showthread....-Exercise-Tips
Exercise web sites: https://www.exrx.net/Lists/Directory.html and https://www.myfit.ca/
Supplements:
Zinc/Copper: One, twice a day with food (this supports healthy testosterone and...
What is the Optimum Blood Level of Vitamin D for Maximum Testosterone?
Serum vitamin D levels and hypogonadism in men.
Sources of Vitamin D
Lerchbaum E, et al.
Andrology. 2014 Jul 16. doi: 10.1111/j.2047-2927.2014.00247.x.
Abstract
There is inconsistent evidence on...
Human Chorionic Gonadotropin, Pregnenolone and DHEA
Human Chorionic Gonadotropin, Pregnenolone and DHEA – By Gene Devine
Below is a paper I've written after much research and study on why men need...
