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Testosterone Controversies: Lecture by Dr. Khera

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Flawed Testosterone Studies Fuel Concerns and Lawsuits

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How much protein can the body use in a single meal for muscle-building?

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How much protein can the body use in a single meal for muscle-building? Implications for daily protein distribution   A long-running debate concerns whether there is...
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How to Lower Blood Pressure Naturally

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This is a very good summary table that lists the different non-pharmaceutical approaches to lowering blood pressure naturally. Source: https://www.rhc.ac.ir/Files/Download/pdf/nursingbooks/Advancing%20Medicine%20with%20Food%20and%20Nutrien ts-2013-cd.pdf   SaveSave
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Exercise Videos: Click on the Body Part You Want to Exercise

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This is one of my favorite exercise sites. Simple, clean and pretty much unbranded. https://www.exrx.net/Lists/WtMale.html
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Overview of Some Testosterone Clinical Trials

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Testosterone and its effects on sexual function 1. A long–term prospective study of the physiologic and behavioral effects of hormone replacement in untreated hypogonadal men...
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ED Drugs Have Benefits Beyond Treating Erectile Dysfunction

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It’s been 18 years since the FDA approved sildenafil to treat men suffering from erectile dysfunction (ED). Under the well-known brand name Viagra, this...

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How hackers at the Def Con conference tried to break AI chatbots : NPR

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US Disrupts Russian Bots Spreading Propaganda on Twitter The models have been downloaded 30 million times altogether, and Meta estimates that 7,000 derivatives have been...

Insurance insiders say AI has not met expectations yet but still holds future potential

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Viewpoint: Balancing the opportunities and risks of generative AI :: Insurance Day Thanks to these capabilities, AI offers insurers significant benefits, including increased efficiency, cost...
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Erectile Function Optimization: Interview with Nelson Vergel

Nelson Vergel -
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I know I sound like I'm a broken record, because it made a difference for me. I mean, when I had low testosterone, back in the horrible days, I couldn't even process information. I couldn't talk to my doctor. I couldn't advocate for myself. I was like a doormat. Eventually, obviously, people see the difference, and sometimes that can cause problems.

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