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What is Your Chronotype and How Can You Use it to Improve Mood ?

Nelson Vergel - January 19, 2018

From: https://mobile.nytimes.com/2017/03/1...NyZAvb2t_bLwI- Most of us have an indirect sense of our internal clock time just by knowing when we prefer to go to bed. But you...

Ask Allison Woodworth RN, MSN, FNP-C Questions About Testosterone, HCG, Women’s HRT and More

Nelson Vergel - January 13, 2018

I am glad to introduce my good friend Allison Woodworth. She will be happy to answer any questions you may have for her. Please...

Interview with NYC Urologist Dr. Michael Rotman

Nelson Vergel - January 26, 2018

Michael Rotman, MD, is a board-certified Urologist who offers his patients over two decades of expertise. He graduated from the Mount Sinai School of...

Exercise Videos: Click on the Body Part You Want to Exercise

Nelson Vergel - January 19, 2018

This is one of my favorite exercise sites. Simple, clean and pretty much unbranded. https://www.exrx.net/Lists/WtMale.html

How to Manage Increased Blood Thickness (Hematocrit) Caused by Testosterone Replacement Therapy

Nelson Vergel - February 1, 2018

Testosterone Replacement Therapy and Polycythemia By Nelson Vergel, B.S.Ch.E., M.B.A. Polycythemia is an excessive production of red blood cells. With polycythemia the blood becomes very viscous...

LATEST POSTS

How hackers at the Def Con conference tried to break AI chatbots : NPR

Nelson Vergel - November 25, 2024

US Disrupts Russian Bots Spreading Propaganda on Twitter The models have been downloaded 30 million times altogether, and Meta estimates that 7,000 derivatives have been...

Insurance insiders say AI has not met expectations yet but still holds future potential

Nelson Vergel - October 7, 2024

Viewpoint: Balancing the opportunities and risks of generative AI :: Insurance Day Thanks to these capabilities, AI offers insurers significant benefits, including increased efficiency, cost...

Erectile Function Optimization: Interview with Nelson Vergel

Nelson Vergel - May 26, 2020

I know I sound like I'm a broken record, because it made a difference for me. I mean, when I had low testosterone, back in the horrible days, I couldn't even process information. I couldn't talk to my doctor. I couldn't advocate for myself. I was like a doormat. Eventually, obviously, people see the difference, and sometimes that can cause problems.