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Oral Growth Hormone Enhancer MK-677 (Ibutamoren)
Nelson Vergel -
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J Clin Endocrinol Metab. 1998 Feb;83(2):362-9.
Two-month treatment of obese subjects with the oral growth hormone (GH) secretagogue MK-677 increases GH secretion, fat-free mass, and...
Nelson’s Tips on Nutrition, Exercise and Supplements
Here are some tips and suggestions :
Video: https://www.excelmale.com/content/15-...-Nelson-Vergel
Diet:
https://www.excelmale.com/showthread....Healthy-Eating
Exercise:
https://www.excelmale.com/showthread....-Exercise-Tips
Exercise web sites: https://www.exrx.net/Lists/Directory.html and https://www.myfit.ca/
Supplements:
Zinc/Copper: One, twice a day with food (this supports healthy testosterone and...
15 Things that Will Kill Your Erections- By Lee Myers
As I often state, an erection is actually a very complex phyical process that involves multiple bodily systems. This is why optimal general health...
High Blood Pressure and Water Retention on Testosterone ( TRT )
Before you start testosterone replacement TRT, it is very important to get your blood pressure under control. This is done through diet, stress management, lowering your salt intake or the use of blood pressure medications. TRT can increase water retention and blood pressure during the first weeks of treatment.
How Do You Know if you Need Testosterone Replacement?
Do you have low blood levels of testosterone?
Men with low blood levels of testosterone (men with hypogonadism) may experience low sex drive, erectile dysfunction,...