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Nelson’s Tips on Nutrition, Exercise and Supplements

Nelson Vergel - January 19, 2018

Here are some tips and suggestions : Video: https://www.excelmale.com/content/15-...-Nelson-Vergel Diet: https://www.excelmale.com/showthread....Healthy-Eating Exercise: https://www.excelmale.com/showthread....-Exercise-Tips Exercise web sites: https://www.exrx.net/Lists/Directory.html and https://www.myfit.ca/ Supplements: Zinc/Copper: One, twice a day with food (this supports healthy testosterone and...

Ask Allison Woodworth RN, MSN, FNP-C Questions About Testosterone, HCG, Women’s HRT and More

Nelson Vergel - January 13, 2018

I am glad to introduce my good friend Allison Woodworth. She will be happy to answer any questions you may have for her. Please...

The TSH Reference Range Wars: What’s “Normal?”, Who is Wrong, Who is Right…

Nelson Vergel - January 16, 2018

There is ongoing controversy about whether reliance on the TSH test -- to the exclusion of clinical symptoms and other tests such as Free...

Lab Tests: What Do They Mean?

Nelson Vergel - February 5, 2018

Lab Tests: What Do They Mean? https://www.discountedlabs.com/education/

Erectile Dysfunction Risk Linked To How Many Medications Are Taken

Nelson Vergel - February 5, 2018

A study found that as the number of medications men took increased, so did the prevalence of ED, the authors reported - across all...

LATEST POSTS

How hackers at the Def Con conference tried to break AI chatbots : NPR

Nelson Vergel - November 25, 2024

US Disrupts Russian Bots Spreading Propaganda on Twitter The models have been downloaded 30 million times altogether, and Meta estimates that 7,000 derivatives have been...

Insurance insiders say AI has not met expectations yet but still holds future potential

Nelson Vergel - October 7, 2024

Viewpoint: Balancing the opportunities and risks of generative AI :: Insurance Day Thanks to these capabilities, AI offers insurers significant benefits, including increased efficiency, cost...

Erectile Function Optimization: Interview with Nelson Vergel

Nelson Vergel - May 26, 2020

I know I sound like I'm a broken record, because it made a difference for me. I mean, when I had low testosterone, back in the horrible days, I couldn't even process information. I couldn't talk to my doctor. I couldn't advocate for myself. I was like a doormat. Eventually, obviously, people see the difference, and sometimes that can cause problems.