Recent Posts
Sex Hormone Synthesis, Regulation, and Function
Nelson Vergel -
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The hypothalamus-pituitary-gonadal (HPG) axis
Sex hormone synthesis is controlled by the pulsatile release of hypothalamic gonadotropin-releasing hormone (GnRH)
At the pituitary gland, GnRH stimulates the release...
Clean Nutrition for Health, Muscle Gain and Fat Loss.
By Nelson Vergel
There is so much confusing and contradictory information out there about healthy eating. Our food choices can affect not only on our...
Blood Test to Measure Efficacy of HCG in Men
The use of testosterone replacement therapy (TRT) increases blood levels of testosterone but, surprisingly, it decreases the level of testosterone inside the testicles (Intratesticular...
ExcelMale.com Meal Plan
ExcelMale.com Maintenance Meal Plan
Monday
-7am: 2 scrambled eggs, 2 oz of smoked salmon, 1/2 avocado, 1 small serving of berries.
-11am: Kale Salad w/ 5 oz...
Testosterone Increases Liver Volume in a Dose Dependent Manner
Animal data shows that testosterone administration increases the volume of some parenchymal organs. However, the effects of exogenous testosterone on solid abdominal organs in...