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Low Carb Diet Better Than Low Fat for Weight Loss and Heart

Nelson Vergel -
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For weight loss and for reducing cardiovascular risk, cutting down on carbs was a more effective strategy than limiting fat intake in a randomized...
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Oral Growth Hormone Enhancer MK-677 (Ibutamoren)

Nelson Vergel -
0
J Clin Endocrinol Metab. 1998 Feb;83(2):362-9. Two-month treatment of obese subjects with the oral growth hormone (GH) secretagogue MK-677 increases GH secretion, fat-free mass, and...
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ExcelMale.com Meal Plan

Nelson Vergel -
0
ExcelMale.com Maintenance Meal Plan Monday -7am: 2 scrambled eggs, 2 oz of smoked salmon, 1/2 avocado, 1 small serving of berries. -11am: Kale Salad w/ 5 oz...
doctor and male patient

How to Find a Good Doctor that Prescribes Testosterone, HCG and Anastrozole

Nelson Vergel -
0
How to Find a Good Doctor that Prescribes Testosterone, HCG and Anastrozole Many primary care doctors in the United States feel comfortable prescribing testosterone in...
Depositphotos 74747345 m 2015

How to Lower Blood Pressure Naturally

Nelson Vergel -
0
This is a very good summary table that lists the different non-pharmaceutical approaches to lowering blood pressure naturally. Source: https://www.rhc.ac.ir/Files/Download/pdf/nursingbooks/Advancing%20Medicine%20with%20Food%20and%20Nutrien ts-2013-cd.pdf   SaveSave

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How hackers at the Def Con conference tried to break AI chatbots : NPR

Nelson Vergel -
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US Disrupts Russian Bots Spreading Propaganda on Twitter The models have been downloaded 30 million times altogether, and Meta estimates that 7,000 derivatives have been...

Insurance insiders say AI has not met expectations yet but still holds future potential

Nelson Vergel -
0
Viewpoint: Balancing the opportunities and risks of generative AI :: Insurance Day Thanks to these capabilities, AI offers insurers significant benefits, including increased efficiency, cost...
testosterone podcast Paul Nelson

Erectile Function Optimization: Interview with Nelson Vergel

Nelson Vergel -
0
I know I sound like I'm a broken record, because it made a difference for me. I mean, when I had low testosterone, back in the horrible days, I couldn't even process information. I couldn't talk to my doctor. I couldn't advocate for myself. I was like a doormat. Eventually, obviously, people see the difference, and sometimes that can cause problems.

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