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Interval Training Superior to Others in Improving Muscle Aging
Nelson Vergel -
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Damn...I hate interval training but these data are very compelling on the advantage of interval training in improving mitochondria function. Time to reconsider my...
Interview with Dr. Michael Scally about Testosterone and Its Side Effects- Part 1
NELSON VERGEL (NV): I’m very happy to have Dr. Michael Scally join us for this interview. He’s a well-known expert on men’s health in...
Beyond TSH: Two New Studies Show Why Doctors Should Check Other Thyroid Hormones
Beyond TSH: Two New Studies Show Why Doctors Should Check Other Thyroid Hormones
Many doctors only test thyroid stimulating hormone (TSH) to determine thyroid function....
Insurance insiders say AI has not met expectations yet but still holds future potential
Viewpoint: Balancing the opportunities and risks of generative AI :: Insurance Day
Thanks to these capabilities, AI offers insurers significant benefits, including increased efficiency, cost...
Low Carb Diet Better Than Low Fat for Weight Loss and Heart
For weight loss and for reducing cardiovascular risk, cutting down on carbs was a more effective strategy than limiting fat intake in a randomized...