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Nelson’s Tips on Nutrition, Exercise and Supplements
Nelson Vergel -
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Here are some tips and suggestions :
Video: https://www.excelmale.com/content/15-...-Nelson-Vergel
Diet:
https://www.excelmale.com/showthread....Healthy-Eating
Exercise:
https://www.excelmale.com/showthread....-Exercise-Tips
Exercise web sites: https://www.exrx.net/Lists/Directory.html and https://www.myfit.ca/
Supplements:
Zinc/Copper: One, twice a day with food (this supports healthy testosterone and...
Estradiol in Men: Interview with Urology Professor Dr. Ranjith Ramasamy
Nelson Vergel, founder of ExcelMale.com and DiscountedLabs.com and author of Testosterone: A Man's Guide, interviews Dr Ranjith Ramasamy. Dr Ramasamy is the Director of...
Human Chorionic Gonadotropin, Pregnenolone and DHEA
Human Chorionic Gonadotropin, Pregnenolone and DHEA – By Gene Devine
Below is a paper I've written after much research and study on why men need...
Overcoming Challenges in Weight Management
In this video, Dr. Justin Saya explains the challenges in weight loss management and the different therapies used to treat obesity.
What Every Man Should Know About Prostatitis
What Every Man Should Know About Prostatitis
The term prostatitis is applied to a series of disorders, ranging from acute bacterial infection to chronic pain...