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Interval Training Superior to Others in Improving Muscle Aging

Nelson Vergel -
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Damn...I hate interval training but these data are very compelling on the advantage of interval training in improving mitochondria function. Time to reconsider my...
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Best Vitamins and Supplements by Nelson Vergel

Nelson Vergel -
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It is very difficult to know what supplements have been proven to work in clinical studies. In this video Nelson Vergel helps to demystify...
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Low Carb Diet Better Than Low Fat for Weight Loss and Heart

Nelson Vergel -
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For weight loss and for reducing cardiovascular risk, cutting down on carbs was a more effective strategy than limiting fat intake in a randomized...
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Effect of Blood Pressure Medications on ED

Nelson Vergel -
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The Effect of Antihypertensive Drugs on Erectile Function: A Proposed Management Algorithm - By Michael Doumas MD, Stella Douma Blood pressure medications are among the...
Depositphotos 45085471 m 2015

Oral Growth Hormone Enhancer MK-677 (Ibutamoren)

Nelson Vergel -
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J Clin Endocrinol Metab. 1998 Feb;83(2):362-9. Two-month treatment of obese subjects with the oral growth hormone (GH) secretagogue MK-677 increases GH secretion, fat-free mass, and...

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How hackers at the Def Con conference tried to break AI chatbots : NPR

Nelson Vergel -
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US Disrupts Russian Bots Spreading Propaganda on Twitter The models have been downloaded 30 million times altogether, and Meta estimates that 7,000 derivatives have been...

Insurance insiders say AI has not met expectations yet but still holds future potential

Nelson Vergel -
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Viewpoint: Balancing the opportunities and risks of generative AI :: Insurance Day Thanks to these capabilities, AI offers insurers significant benefits, including increased efficiency, cost...
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Erectile Function Optimization: Interview with Nelson Vergel

Nelson Vergel -
0
I know I sound like I'm a broken record, because it made a difference for me. I mean, when I had low testosterone, back in the horrible days, I couldn't even process information. I couldn't talk to my doctor. I couldn't advocate for myself. I was like a doormat. Eventually, obviously, people see the difference, and sometimes that can cause problems.

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