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How to Manage Increased Blood Thickness (Hematocrit) Caused by Testosterone Replacement Therapy

Testosterone Replacement Therapy and Polycythemia By Nelson Vergel, B.S.Ch.E., M.B.A. Polycythemia is an excessive production of red blood cells. With polycythemia the blood becomes very viscous...
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The Most Common Error in Blood Pressure Measurement

The most common error in blood pressure measurement is use of inappropriate cuff size. Considerable overestimation can occur if the cuff is too small....
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Testosterone Increases Liver Volume in a Dose Dependent Manner

Animal data shows that testosterone administration increases the volume of some parenchymal organs. However, the effects of exogenous testosterone on solid abdominal organs in...
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Lab Tests: What Do They Mean?

Lab Tests: What Do They Mean? https://www.discountedlabs.com/education/
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Nelson’s Tips on Nutrition, Exercise and Supplements

Here are some tips and suggestions : Video: https://www.excelmale.com/content/15-...-Nelson-Vergel Diet: https://www.excelmale.com/showthread....Healthy-Eating Exercise: https://www.excelmale.com/showthread....-Exercise-Tips Exercise web sites: https://www.exrx.net/Lists/Directory.html and https://www.myfit.ca/ Supplements: Zinc/Copper: One, twice a day with food (this supports healthy testosterone and...