In this video, Dr. Justin Saya from Defy Medical talks about Bioidentical vs Synthetic Hormones for Women.
Bioidentical vs Synthetic Hormones for Women
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Blood Test Analysis Reference Table
From the book:ANABOLIC STEROIDS-A QUESTION OF MUSCLE-PROBLEMS & SOLUTIONS (By Michael Scally) and edited for the use of this site
Test
Reference Range
Alanine aminotransferase (ALT, SGPT)
Levels...
Nelson’s Tips on Nutrition, Exercise and Supplements
Here are some tips and suggestions :
Video: https://www.excelmale.com/content/15-...-Nelson-Vergel
Diet:
https://www.excelmale.com/showthread....Healthy-Eating
Exercise:
https://www.excelmale.com/showthread....-Exercise-Tips
Exercise web sites: https://www.exrx.net/Lists/Directory.html and https://www.myfit.ca/
Supplements:
Zinc/Copper: One, twice a day with food (this supports healthy testosterone and...
