Allison Woodworth speaks about the facts and misconceptions of testosterone in women. Email her at [email protected] for more information on how to get your testosterone tested and how to improve it if you are diagnosed testosterone deficient.
Recent Posts
Interval Training Superior to Others in Improving Muscle Aging
Damn...I hate interval training but these data are very compelling on the advantage of interval training in improving mitochondria function. Time to reconsider my...
When Testosterone Doesn’t Lead to Better Erections
Excerpt from the book: Testosterone: A Man’s Guide
Most men find that their sexual desire increases after they start testosterone replacement. Sexual dreams and nighttime/morning...
Anabolic Resistance: Why It Is Harder To Add Muscle Mass As We Age and...
We lose muscle mass and strength as we age. This is known as sarcopenia.
Muscle loss could begin in our 30s. Genetics and lifestyle play...
Low Carb Diet Better Than Low Fat for Weight Loss and Heart
For weight loss and for reducing cardiovascular risk, cutting down on carbs was a more effective strategy than limiting fat intake in a randomized...
How long does testosterone take to show effects?
How long does testosterone take to show effects?
A review of studies attempted to determine the time-course of the effects induced by testosterone replacement therapy...