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Anabolic Resistance: Why It Is Harder To Add Muscle Mass As We Age and...

We lose muscle mass and strength as we age. This is known as sarcopenia.Muscle loss could begin in our 30s. Genetics and lifestyle play...
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Practical Exercise Tips for Best Body Shape and Health

Practical Exercise Tips for Best Body Shape and Health There is controversy in the literature about the effects of exercise on testosterone blood levels. Conflicting...
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Kidney Function 101

What Is Creatinine and Creatinine Clearance?Creatinine is a waste product that is produced continuously during normal muscle breakdown. The kidneys filter creatinine from the...
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The Most Common Error in Blood Pressure Measurement

The most common error in blood pressure measurement is use of inappropriate cuff size. Considerable overestimation can occur if the cuff is too small....
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How Long Does Testosterone Take to Show Effects?

A review of studies attempted to determine the time-course of the effects induced by testosterone replacement therapy from their first manifestation until maximum effects...